Dear Younger Self,
I know you are thinking that you should act more mature now that you are a grownup and reduce the amount of time spent on laughter and celebration. They seem a bit frivolous to you. I’m telling you now that there is great power in laughter and celebration.
Laughter breaks down barriers, lightens our moods, dispels darkness, comforts us, transcends language, and makes friends. Laughter benefits our health by lowering blood pressure, reducing stress levels, fortifies our immune systems, decreasing our pain, and improving our well-being. Laughter doesn’t cost a thing and is a great gift we can give one another.
Celebration is an important component of all civilizations. It draws attention to the positives in life. It creates bonds in families, community, and country as well as making great memories. It encourages us to slow down from our fast pace, isolating lifestyles to come together and enjoy one another’s presence. Nothing is too insignificant to celebrate.
Remember not to take yourself too seriously. Laughing and celebrating throughout your life will make it far more pleasant and deeply satisfying than you can imagine at this point in your life.
This post is part of a 31 Day Blogging Challenge entitled Advice to my Younger Self. Please click here to find all the posts in this series. You’ll be glad you did!
Tell it! Laughter and celebration are like vitamins to the soul! Love, “Nothing is too sMall to celebrate!
I’m so glad we get to celebrate Write 31 Days month together, Sharybary! Sending laughter your way.